[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.norsam.sk\/co-robite\/#Article","mainEntityOfPage":"https:\/\/www.norsam.sk\/co-robite\/","headline":"\u010co robite","name":"\u010co robite","description":"Ka\u017ed\u00fd bojuje proti stresu inak. Niekto sa uzavrie do seba a jednoducho a jednoducho s nik\u00fdm nechce hovori\u0165 a niekto sa naopak potrebuje niekomu zveri\u0165 a v\u0161etko zo seba dosta\u0165 a vyventilova\u0165. Ke\u010f \u0165a tr\u00e1pi stres Tantradiamond, \u010do rob\u00ed\u0161? Ja treba ke\u010f sa nec\u00edtim dobre rob\u00edm to, \u010do mi pom\u00f4\u017ee c\u00edti\u0165 sa zase lep\u0161ie. Mysl\u00edm […]","datePublished":"2024-04-14","dateModified":"2024-04-14","author":{"@type":"Person","@id":"https:\/\/www.norsam.sk\/author\/#Person","name":"","url":"https:\/\/www.norsam.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"norsam.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.norsam.sk\/wp-content\/uploads\/pexels-pixabay-247314_10_4.jpg","url":"https:\/\/www.norsam.sk\/wp-content\/uploads\/pexels-pixabay-247314_10_4.jpg","height":0,"width":0},"url":"https:\/\/www.norsam.sk\/co-robite\/","wordCount":416,"articleBody":"   Ka\u017ed\u00fd bojuje proti stresu inak. Niekto sa uzavrie do seba a jednoducho a jednoducho s nik\u00fdm nechce hovori\u0165 a niekto sa naopak potrebuje niekomu zveri\u0165 a v\u0161etko zo seba dosta\u0165 a vyventilova\u0165. Ke\u010f \u0165a tr\u00e1pi stres Tantradiamond, \u010do rob\u00ed\u0161? Ja treba ke\u010f sa nec\u00edtim dobre rob\u00edm to, \u010do mi pom\u00f4\u017ee c\u00edti\u0165 sa zase lep\u0161ie. Mysl\u00edm si ale, \u017ee uzavrie\u0165 sa do seba a s nik\u00fdm neprehovori\u0165 ani slovo rozhodne nie je rie\u0161enie. Po\u010fme si poveda\u0165, \u010do by v\u00e1m mohlo pom\u00f4c\u0165.Tantra mas\u00e1\u017eAko prv\u00e1 je tu tantra mas\u00e1\u017e. \u00c1no, mo\u017eno sa tomu zasmejete, ale mne to ve\u013emi pom\u00e1ha. V\u017edy, ke\u010f m\u00e1m stres, tak si pri tantra mas\u00e1\u017ei \u00fa\u017easne odd\u00fdchnem a na v\u0161etok stres zase zabudnem. A aj vy by ste to mali vysk\u00fa\u0161a\u0165. Ja som sa tomu predt\u00fdm br\u00e1nila, ale \u00faplne zbyto\u010dne. Akon\u00e1hle som raz tantra mas\u00e1\u017e vysk\u00fa\u0161ala, pod\u013eahla som jej k\u00fazlu a u\u017e na \u0148u doch\u00e1dzam pravidelne. A je to ve\u013ek\u00e1 zmena. C\u00edtim sa lep\u0161ie ako po psychickej, tak fyzickej str\u00e1nke a to mi verte, \u017ee u\u017e to tak predt\u00fdm dlho nebolo.Va\u0161a z\u00e1\u013euba\/kon\u00ed\u010dekPri strese je d\u00f4le\u017eit\u00e9 zamestna\u0165 hlavu a robi\u0165 nie\u010do, \u010do v\u00e1s naozaj bav\u00ed, nech to znamen\u00e1 \u010doko\u013evek. Mne napr\u00edklad bav\u00ed spev, alebo p\u00edsanie \u010dl\u00e1nkov a po\u00e9zie. V\u017edy sa potom c\u00edtim \u00faplne inak a na svoje probl\u00e9my aspo\u0148 na chv\u00ed\u013eo\u010dku zabudnem. A to je predsa super, ke\u010f sa \u010dlovek c\u00edti hne\u010f o nie\u010do lep\u0161ie. \u017diadne probl\u00e9my nestoja za to, aby sa kv\u00f4li nim \u010dlovek \u0161ialene stresoval. Stres \u010dloveku akur\u00e1t \u0161kod\u00ed a to je verejne zn\u00e1my fakt a je to aj vedci dok\u00e1zan\u00e9.Zveri\u0165 sa s probl\u00e9momNajd\u00f4le\u017eitej\u0161\u00ed je probl\u00e9m nedusi\u0165 s\u00e1m v sebe. Z vlastnej sk\u00fasenosti viem, \u017ee ke\u010f v sebe \u010dlovek dlhodobo probl\u00e9m dr\u017e\u00ed, potom vybuchne. Lep\u0161ie je sa niekomu zveri\u0165 a poveda\u0165 mu o svojom probl\u00e9me (\u010di u\u017e rodine, priate\u013eovi, alebo napr\u00edklad najlep\u0161ej kamar\u00e1tke). A pam\u00e4tajte si tie\u017e na to, \u017ee ke\u010f svoj stres a sm\u00fatok zdie\u013eate, je polovi\u010dn\u00fd. Tak ktor\u00e1 rada v\u00e1s zaujala najviac? Zrejme asi pozn\u00e1te v\u0161etky, ale opakovanie nikdy nikomu e\u0161te neu\u0161kodilo.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co robite","item":"https:\/\/www.norsam.sk\/co-robite\/#breadcrumbitem"}]}]